can teach you which exercises will effect different muscle groups but is that really enough to entrust your overall health and well-being? Cookie cutter programs can't give you the customization and attention your body and mind needs
Trainers with an education in Kinesiology know exactly how each exercise impacts each muscle which give the insight needed into how and when to accommodate and adjust for unique body types and conditions.
Let’s get to know each other.
Book a zoom meeting or phone call and we will discuss your current fitness and nutritional routine and develop a game plan that will help you tackle any goal.
Your startup package includes one month of daily meal plans, a workout calendar that tracks your progress + plus access to video tutorials and nutritional guides to make your journey easy and FUN.
$200 Start Fee
The relentless pursuit of perfection through constant motivation, commitment, and dedication means you will never have to traverse this journey alone. Our founder stays ready to provide necessary adjustments, updates, and words of encouragement to help you feel comfortable and ready to crush your goals.
$50/ Month Subscription
